Really tryin to get past this platue after losing nearly 50 lbs. Going to run 4 miles 5 times a week. Dont know how many calories to eat really so im going to aim for 1800. Is there a way that i wouldnt lose weight doing this? Is this too little calories? Or too much? [...]
I need the name of some weight loss pills that’ll curve my appetite and still make me lose weight. Or weight loss pills that work…fast
So I exercise everyday and try to have a low-calorie diet, but I’m still not losing weight! It’s driving me crazy. Is there any type of easy diet that help you lose weight fast and effectively? Please and Thank you
i am on the wrestling team at school. i am in the heavy weight division which is from 216-275 lbs. i weigh 240 and i want to drop down to around 210.
I’ve been on an all-fruit diet for about 2 months with only pineapples as my fruit of choice. I learned about the benefits of pineapples on health websites and the idea struck as both unique and interesting.
Eating this mildly acidic but vitamin-rich fruit actually boosted my metabolism and I found myself losing weight more efficiently. [...]
I’m just looking for a diet pill that will help me burn more fat. There are too many out there that don’t work.
Have you ever followed a diet for losing weight? What is the diet that worked for you?
I was anorexic a few years ago which made me lose so much weight I had to spend months trying to gain weight!
Have you ever follwed a *healthy* diet that worked for you?
I know there is no magic pill but is there anything that would help with proper excerise and diet? I just need something to jump start me. I have been going to the gym and I am not seeing any difference or weight loss.
I’m starting college in a week and I would like to shed a few pounds before then. I ordered the acai berry diet pills and 48 hour cleanse, and I will be exersicing and eating healthy all week. How much weight am I looking at losing through doing this?
i have tried 3 brands but all of them simply work by like starving my body of everything and making me feel like i have eaten a lot.
anyone know any diet pill that does not do that?
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