I’m 5′11 and 192 pounds and I work out 3 – 4 times a week and play lots of basketball and skateboard and swim at the beach a lot. But me and my friends used to sit around at night and eat un-healthy foods at like midnight like pizza and potato chips and sodas etc….
And [...]
What are some simple diets that you get from the internet where you can lose weight really fast? But I don’t want anything like Jenny Craig or Nutria System where you have to buy the diet..
I am a 23 year old mother of 2 children. I am about 50 pounds overweight. I am looking to lose weight fast. Between bills , rent and my children I don’t have the money to get the expensive “diet” pills or to join a program like weight watchers etc. I need to know what [...]
im 15 years old im like 5′3 5′4 and way around 150 pounds.school is getting ready to start and i want to look good. so i want to lose 10 to 20 pounds but, i don’t even know were to start. i do exercise when i go to volleyball practice but that doesn’t help me [...]
im ready to try anything out..i can work out also any amounts.. but would i be losing just water from my body?im 5 4″ and weigh 57 kilos
How much weight could i lose, if i REALLY worked, HARD!!! Plus i am young, and if i had fruit for breakfast a salad for lunch and chicken for dinner, and excersied HARD, how much could i lose?
I’m 17 and 5′10 and 240 pounds. i have tried everything possible. I did lose a lot of weight before but i have gained a lot since then. So whats a good weight loss pill. and whats some good diets. I work out a lot but i just want help Thanks
Hi everyone,
I’ll give you my tech specs…
Age: 15.5
Height: 5′ 9″
Weight: 127
Body Fat: 12.5%
Weight(Fat): 15.9LBS(mostly jar handles and the poochy )
Weight(Muscle): 111.1LBS
I want to get rid of 7LBS to 10LBS at the most, because I don’t want to get rid of too much fat, otherwise I’d have none(fat is kinda essential). I watch/do exercises/workouts that [...]
I dont want anything to do with pills or stupid “as seen on tv” ideas. I also dont want any excercise suggestions because thats a given in a weight loss plan.
I have lost 15+ (I haven’t weighed in a week) and I am really good about eating well. (actually I’m disgusted by people who eat unhealthily and take nothing that they are putting in their body into consideration.) I’m really bad about exercising…though I’m losing weight and really into it, it’s hard for me [...]
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