How much weight could i lose, if i REALLY worked, HARD!!! Plus i am young, and if i had fruit for breakfast a salad for lunch and chicken for dinner, and excersied HARD, how much could i lose?
About 2 years ago I lost 25lbs that I managed to keep off. Since then I just needed to lose 20 more pounds to reach my ideal weight of 165lbs and it has been impossible. The diet that I use is counting calories, eating healthy foods, drinking a lot of water and burning about 2500calories [...]
ill been bulimic and anorexic. i need to lose it now. dont say, ohh diet and exersize. idont care wat i have to do. dont say go get help. jst help me plz. i need to lose a lot. by next tuesday. idc about the dangers just tell me how to lose it.
Hi everyone,
I’ll give you my tech specs…
Age: 15.5
Height: 5′ 9″
Weight: 127
Body Fat: 12.5%
Weight(Fat): 15.9LBS(mostly jar handles and the poochy )
Weight(Muscle): 111.1LBS
I want to get rid of 7LBS to 10LBS at the most, because I don’t want to get rid of too much fat, otherwise I’d have none(fat is kinda essential). I watch/do exercises/workouts that [...]
OK, some of you are going to be like 5-7 months? Are you smoking crack?
I was 120 and now I am 190. I feel like poop and I want tolose weight and I also want to feel good. This isn’t just about the way I look but the way I feel.
Carbs make me cranky! I [...]
Hi there!
Just watch what you eat and exercise regularly. In five days, there won’t be any major change, but if you keep it up, you could end up losing weight, and you might actually enjoy exercising!
xo
how can i lose a noticeable amount of weight in 5 days?
So my new boyfriend’s friend is having a pool party at his house in 5 days and I need to lose weight, get more bikini ready so it doesn’t look like my boyfriend has a fat girlfriend. i’ll do ANYTHING! please help
it.
tesco diets only help you lose weight, but i need a website that can give me a dailey food plan to help me gain weight. any suggestions?