…I’m thinking of getting some running shoes and giving it a go….I really want concave, thin thighs – will it work with a 1000 calorie diet?
Thanks.
I really feel that i need to lose some weight before school starts
but i really hate dieting cause its just too much of a hassle and it never works out for me
so please help me out that would bee thee best thing!
I run 4 days a week, one day on a day off and I was thinking about throwing in free weights on the off days. I’ve been running for about a month or so. I’m 5′6 and 136 – 137? So how is this for losing weight?
I’m trying to lose weight by eating 1800 calories/day so i need to know if shrimps, smoked salmon & smoked mackerel are good for my diet or bad?
I’m trying to lose weight by running 2-3 times a week, but everytime I can only run like 1.5 miles (about half hour), should I go for 3 miles or so? ALSO, What is the best RUNNING plan? (how many times a week and how many miles every time?) THANKS!
Are there any good, and healthy diets that will help someone to lose weight quicker than usual? I want to lose 15 pounds and I have a beach camping trip coming up in a week and a half. I know I won’t lose all 15 before the trip but is there a way to lose [...]
i am currently taking hydroxycut hardcore it works fine but i wanna know if theres anything better i can take. Gives good energy before work out and helps me warm up faster. Is there anything better?
(dont want hear that pills are bad for u and all dat other stuff)
I currently run for an hour every night, I try to avoid starches but I seem to have hit a rut, cant seem to lose more weight still about 22 pounds over weight… any good suggestions, I have three months left to go.
I’m 17 and 5′10 and 240 pounds. i have tried everything possible. I did lose a lot of weight before but i have gained a lot since then. So whats a good weight loss pill. and whats some good diets. I work out a lot but i just want help Thanks
I hear people who run lose weight fast. But I really despise running, any other types of exercises that would have the same benefits as running? Thanks.