diets losing weight » dieting losing weight

How Can I Lose Weight Without Dieting?

Mon, 22 Feb 2010 07:14:27 +0000

okay so i drink plenty of water , and i excersize just not on a daily basis. i’ve tried dieting but its hard to stick to. i usually drop 3 pounds at a time but then it all comes back the next day. is there anything i can do that will speed up the losing wieght process and keep it off without having to diet?

If I Exercise Without Dieting Will I Lose Weight?

Tue, 16 Feb 2010 07:14:34 +0000

I’m really bad at dieting but am going to the gym 3-4 times a week, I don’t want to give up chocolate (especially as wispa’s are back!) will I lose weight if I eat it in moderation and keep it up at the gym?

What Is The Main Reasons For Stop Losing Weight When Dieting?

Sun, 14 Feb 2010 07:13:35 +0000

i have been on a diet for almost 3 months, i lost 2 stone but now i’m stuck with the same weight for 10 days. the diet is still strict i did not fail any day and i’m doing an extra exercise session a week. i still have 2 stone.4 to lose until my ideal bmi of 22 and i’m getting really down .

Why Do We Persist In Using The Word Diet When Losing Weight When In Acutal Fact?

Fri, 12 Feb 2010 07:15:28 +0000

we should be using the word slimming. The word diet actually refers to the type of food we eat e.g. ‘A salt free diet’…. ‘A fat Free Diet’.
Strange!

Does Losing Weight (dieting) During Adolences Affect Growth/height?

Wed, 10 Feb 2010 07:13:59 +0000

does calcium supplements helps in growth?

Im Having A Hard Time Losing Weight, Even With Diet And Excersise. Any Suggestions?

Thu, 04 Feb 2010 07:16:27 +0000

I currently weigh 200lbs and am 5′10″ with a large bone structure. So my goal weight is 155 lbs. I walk daily and am watching my diet, and stopped losing weight after 5 lbs. Im very frusterated, any suggestions will be very helpful!

What Can Help Me Stick To A Heathy Diet And Losing Weight?

Sun, 31 Jan 2010 07:13:37 +0000

please say something movitating that will make me stick with eating healthy foods and exercise alot more. and not to relapse because i have done it so many times.

In A Hungry America, Will Dieting To Lose Weight Still Be A Problem?

Wed, 27 Jan 2010 07:19:21 +0000

Welcome to a paradigm shift.
(No I don’t expect most of you to understand this)

Dieting/losing Weight?

Mon, 11 Jan 2010 07:13:25 +0000

I have recently started to pile on weight due to a more sedentary lifestyle. I used to walk a lot , but since moving somewhere far less rural, find it very difficult to walk as much in nice surroundings. I have to attend dinners quite often which I can’t get out of, which makes going to Weight watchers etc difficult. I need an easy to follow routine to lose the weight which doesn’t require hours of prep. and which I can work around my lifestyle. What has worked for others?

Is It Possible To Lose Weight Without Dieting, And Only Cardio?

Thu, 07 Jan 2010 07:15:00 +0000

i was wondeing if it was possible to lose weight without dieting, but still doing cario like running, ect. I always read that you need both diet and exercise but is only cardio enough?