My Body Is Use To Dieting And Diet Pills, So I Have A Problem Losing Weight, What Is Another Way?

I’ve had a problem with diet pills for 5 years. I’ve have taken over 15 different kinds and have tried every diet you can think of.

This entry was posted on Thursday, February 4th, 2010 and is filed under losing weight pills. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
« Interval Training 5 Days A Week On Treadmill. Will I Lose Weight?
Will Someone Lose More Weight Running In The Heat Of The Day Rather Than Late At Night? »

4 Responses to “My Body Is Use To Dieting And Diet Pills, So I Have A Problem Losing Weight, What Is Another Way?”

  1. blueskie on February 4th, 2010 at 9:53 am

    You may want to check with your doctor. Yo-yo dieting for years on end can mess up your endrocrine system and lead to metabolism problems. This might be why you can’t lose anymore.

  2. buzybee on February 4th, 2010 at 2:50 pm

    Pills and diets don’t work and are bad for you. Look into a lifestyle change and do your homework into nutation. Find out what you can take or not and exercise more. And most of all enjoy it.

  3. *?* on February 4th, 2010 at 8:08 pm

    well maybe you cna eat healthyer foods and you can go to the gym

  4. renaissa on February 5th, 2010 at 12:53 am

    First question is why do you want to lose weight? Vanity or does your doctor say you need to? If its just vanity then I recommend not doing it as people have natural body types (called somatotypes) and fighting your genetics is really a waste of time unless you are FANITICALLY committed.
    If it is for true health reasons, then a combination of proper nutrition, proper cardiovascular work and proper weight lifting is your answer. I would say it comes down to 70% nutrition, 15% cardio and 15% resistance training. Try 6 small meals a day, high protein moderate carb and moderate fat. And for goodness sake, eat LOW GI CARBS!
    Also, cut out the diet pills; they are just a crutch at this point. Get the other things in check first and then move on to supplements. Your body will thank you later.

Leave a Reply