I am 5′ 6 and weigh close to 450 pounds, but i recently lost ten pounds very quickly ( in under three months) and last night I got heartburn so I threw up a little of my McDonald’s dinner ( only one big mac and medium fries, one big gulp coca cola)
Am i stressing myself [...]
I will only have a week left until school starts again – why I want to lose weight – when I get back home, so I was wondering how long it will take until you start losing weight by only eating salad.
I run 2 or 3 times a week, on an off. I normally do about 1 hour’s run, which is about 5 miles. But I’d like to lose some weight over the next 4 weeks. Would increasing my run to 6 times a week help?
And how much weight can I lose in 4 weeks?
i’m a active person sometimes mostly during cheerleading i eat a lot of ice cream but i usally burn it off but now it is getting harder.
I am taking my Air Force Physical next Tuesday, and I am currently 214 pounds. I need to drop down to 199 pounds by next monday. I do not need to keep the weight off, I just need to be that much when I get weighed at the physical. What can I do to lose [...]
Hi everyone. I’m 5′6 and i’m about 162. 5 months or so ago i used to be 180 so since then i’ve lost 20 lbs, but for the past month or two i’ve lost basically nothing. I eat healthy most of the time and always work out. I sleep well and drink lots of water. [...]
are garlic pills good to lose weight? and what the heck is 1,000 mg of garlic?
Dont care how..im going out on friday and i need to shed a few pounds..
Dont care how drastic just need to do it..
Need to lose weight! After I hit age 30, I can’t seem to lose weight. I have changed the way I eat, have gone walking and running and I don’t seem to being losing anything. Need helpful advice. I don’t want to do any crash diets or pills. Please help!
They said Green Tea is the best!
Water is 2nd.
Anymore?