I Need To Lose 15 Pounds In 5 Days For A Military Physical. What Can I Do?

I am taking my Air Force Physical next Tuesday, and I am currently 214 pounds. I need to drop down to 199 pounds by next monday. I do not need to keep the weight off, I just need to be that much when I get weighed at the physical. What can I do to lose excess weight in 5 days? I will do anything, as long as i dont need to buy supplements.

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5 Responses to “I Need To Lose 15 Pounds In 5 Days For A Military Physical. What Can I Do?”

  1. Vadim S on January 21st, 2010 at 7:26 am

    Sorry man, thats impossible. A month would be hard enough.

  2. army446-lovin the U.S.A. on January 21st, 2010 at 11:40 am

    thats three pounds a day man, that means your gonna have to burn 10500 calories a day and not take anymore in, which means your gonna have to travel a distance of 105 miles a day and not eat at all, your kinda screwed, sorry

  3. tyee2005 on January 21st, 2010 at 5:40 pm

    try the atkins diet. but make sure you read up on it first you loose weight really fast cutting out carbs and sugars.

  4. Anon Y on January 21st, 2010 at 10:17 pm

    starve yourself and do a kickboxer’s workout

  5. Free Thnkr on January 22nd, 2010 at 1:29 am

    EX-LAX . . . cause your full of SH_T

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