What Can I Do To Lose Weight Without Pills Or Stuff Like That?

i am on the wrestling team at school. i am in the heavy weight division which is from 216-275 lbs. i weigh 240 and i want to drop down to around 210.

This entry was posted on Thursday, December 10th, 2009 and is filed under losing weight pills. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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3 Responses to “What Can I Do To Lose Weight Without Pills Or Stuff Like That?”

  1. cardboar on December 10th, 2009 at 1:17 pm

    I run everyday.
    Push ups, eating healthy, crunches.
    They are all a great way to loss weight FAST!

  2. d on December 10th, 2009 at 1:43 pm

    the easiest way to lose weight was what i did in the summer i went to play basketball for like 4 hours and went in to do situps and pushups burns calories and builds muscle mass. So you should try something like that just do something to sweat for an hour or 2 like run then do situps crunches and pushups start off with a little reps but a lot of sets then keep going and increase reps and sets as well.

  3. fevb on December 10th, 2009 at 5:06 pm

    Try to get more information on dieting, weight loss articles, health and fitness articles, weight loss forum and BMI calculator at my profile and get the advice from them to lose weight fast and healthy.

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