do they work? how much weight have u lost? how long did it take? where can u buy them(at a store)? any bad side effects?
So I havePCOS and have been trying to conceive for 6 months. Is there anyone who can give me their experiences please?
For example did you conceive after going on a healthy diet or losing weight?
Thanks to everyone with useful answers.
If I run 1 hour a day, and do other exercises about 30 min. and only take in about 1000 cals. I am 5′5″ and weight 148 lbs. How much weight should I approx. lose???
i really need to lose weight in 10 days
and im having problems exercising since my knees hurt…
Please help me on how to lose weight in 10 days
im 112 pounds right now and i need to be 107 !
even if i eat like SUPER healthy for 10 days i wouldnt lose weight..
help me thxxx:)
5 days a week for 2 hrs everyday good enough? (like do i have to do sit-ups, and push-ups?)
Im not really sure whats good to eat and bad to eat, like good carbs and bad carbs and all that. what i need is a diet for every day or week or whatever. ill eat just about anything, but i am vegatarian. i rarely drink anything other than water, too.
If i run a mile everyday for about 2 weeks or 3, would i see visible results ( lost weight) ?
You are exercising too much. You really need to start out small and work your way up. You should be doing no more than 30minutes of brisk cardio 3-4x/week until your body adjust to the new demands you are placing on it. If you keep at 2hrs a day you are risking injury and burnout, [...]
I am a 23 year old mother of 2 children. I am about 50 pounds overweight. I am looking to lose weight fast. Between bills , rent and my children I don’t have the money to get the expensive “diet” pills or to join a program like weight watchers etc. I need to know what [...]
I am currently trying to lose weight. Which one is better to do?