Help!!..my Friend Wants 2 Lose Weight In Jst 5 Days………..?
& that’s cause she is goin somwhere aftr 5 days……..
sensibl ans. would b appreciatd.
& that’s cause she is goin somwhere aftr 5 days……..
sensibl ans. would b appreciatd.
I’ve been on an all-fruit diet for about 2 months with only pineapples as my fruit of choice. I learned about the benefits of pineapples on health websites and the idea struck as both unique and interesting.
Eating this mildly acidic but vitamin-rich fruit actually boosted my metabolism and I found myself losing weight more efficiently. [...]
I am a male, 5′7 150 lbs. I have been losing fat on my stomach (pinch test), but the scale does not reflect the change. I would like to get down to 140, as I believe this is my ideal weight for my body type.
I want to build more muscle but burn my fat. I am not fat its just all in my stomach.
I’ve been on a strict diet for a week now, consuming less than 1500 calories per day plus exercise and weight lifting and havent lost a pound!
I weigh 130 and im a 5′6 woman. If that matters.
I play rugby and I am terrible slow partially do to my weight. I’m 16 and weight 202. What pills or drinks should I take to lose fat?
WILL I LOSE WEIGHT IF I FAST FOR ABOUT 5 DAYS THEN ONLY DRINK WATER WITH LIME?
Ok so I’m 19, I weight 110kgs – about 220 lbs and I’m about 5′4, I was recently in hospital for a previous lung disorder and since I was discharged I’ve tried to lose weight but the doctors have put me on prednisolone (steroid that makes you put on weight) So I’m also having trouble [...]
What is your goal?
How do you stay motivated?
What are your dieting rules?
What are your exercise rules?
How long have you been at it?
Is it working?
If you could give advice to anyone struggling with weight issues, what would you tell them?
i have a exercise regieme planned out and but i think the healthy eating part is also crucial. what foods can i eat and what cant i eat? im looking to shed quite alot of weight so any information would be appreciated.
thanx
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