…I’m thinking of getting some running shoes and giving it a go….I really want concave, thin thighs – will it work with a 1000 calorie diet?
Thanks.
I want to lose weight the old fashion way (no pills or anything else….just exercise). What exercise can I do to lose 40-50 pounds?
I have a little bit extra on my belly, and I want to get rid of that. But, at the same time I want to build on other muscles like arms, chest, legs, etc. What is a good diet for me to do this?
I go to the gym here and there, I walk to class sometimes, Im eating right. What are the best exercises for me to be doing for weight loss.
My new year resolution is to lose weight and stay fit. I just need some ideas
I would presume in the short term you will loose weight, be lethagic, grumpy and have bad breath from ketones. 400 calories is starvation and very unhealthful. Your metabolism will slow down and when you eat normal on the weekend you will be metabolise this food a lot slower and in the long term [...]
I just started a diet, 3 days ago, and I’ve already lost 3 pounds. I would love to believe that I lost fat, but I know that it was just water weight. Can someone explain how this makes sense? It’s not like I stopped drinking, I’m just eating less.
like how long would it take to tone your thighs?
what would happen after a month?
I want her to start an *intense* weight loss program in the few weeks BEFORE the baby is born so it will be easier for her to lose all that fatty baggage much faster after the baby is born.
Does anyone have experience with this ? What crash diet did you use?
hi, i have started doing swimming and then running every second day and lifting weights every night to try n get rid of some of the winter fat lol is this exercise plan very effective for losing the fat off my thighs? or am i doing it all wrong? ha ha please dont give me [...]
|