I Need To Lose Some Weight In 5 Days?

How much weight could i lose, if i REALLY worked, HARD!!! Plus i am young, and if i had fruit for breakfast a salad for lunch and chicken for dinner, and excersied HARD, how much could i lose?

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9 Responses to “I Need To Lose Some Weight In 5 Days?”

  1. FaZizzle on September 11th, 2009 at 1:11 pm

    It doesn’t matter how hard you worked. You can’t just lose weight quickly.
    You can try to lose water weight, but that will come back easily.
    My advice is to work hard to become healthier, not to lose weight.

  2. sanderbi on September 11th, 2009 at 7:10 pm

    well it all depends, to lose a pound a day , you have to work off everything you eat in that day. for example , say you eat 1000 calories that day, then to lose that pound for the day, you would have to work off 1000 calories. To lose more than a pound, you have to work off more than you ate, so another example, to lose two pounds you would have to work out to lose 2000 calories which would put you at losing two pounds,……and so on. Honesty though, it just depends on your body and the way it decides to lose it. If you are larger , you will lose it quickly, but if you are average and just feel like u need to lose weight, then it will take longer. Hope this helps.

  3. its just me! on September 12th, 2009 at 12:13 am

    submit yourself to hypnotization, it really works

  4. Indiana Jonas on September 12th, 2009 at 6:00 am

    Probably 4 pounds or so.

  5. runner1g on September 12th, 2009 at 10:24 am

    3 pounds, some will be water weight though

  6. adl92335 on September 12th, 2009 at 3:04 pm

    we cant really tell u how much weight u will lose because everybody’s body is different. Ideally, on a diet and exercise routine, 1-2 lbs is the average for one week….not very noticeable. Make sure that you are doing this for a LIFE change, not just too look good at the beach for the weekend and then going back to unhealthy foods. Im not a skinny/muscular guy but am going to be working on a few changes to my diet and exercise from now on.
    good luck nonetheless.

  7. nas b on September 12th, 2009 at 3:33 pm

    should have thought of that when u were eating those doritos

  8. Amanda S on September 12th, 2009 at 10:06 pm

    1 – 2 pounds if you try really hard and don’t starve yourself.
    You’ll need to eat a balanced diet consisting of at least 1200 calories. Anything less could cause your body to start storing more fat.

  9. G O on September 13th, 2009 at 1:04 am

    yeah listen to ITS NOT ME he got hypnotized and now he has his head shoved so far up his own a** he can’t eat a thing

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