Is There A Way For A Person To Lose Weight In 5 Days?and How?

doesnt matter how much pounds i lose

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10 Responses to “Is There A Way For A Person To Lose Weight In 5 Days?and How?”

  1. Mika M on August 28th, 2009 at 9:29 am

    The most important thing is to eat as little as possible during these 5 days. But don’t exaggerate. You need energy.
    Drink water and do sports.
    Walk around, take a walk to the city and back. Avoid using a car. Walk as much as you can. Drink water. Eat vegetables and fruits.
    And you will lose I think at least 6 pounds, it could be more.
    The most important thing is to eat less than you need to hold your weight. Replace all the fatty food with vegetables and fruits.

  2. pretty7 on August 28th, 2009 at 4:09 pm

    Hi
    This programme can get you started ,so here goes,
    If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
    Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
    Good luck

  3. b.dorman on August 28th, 2009 at 9:00 pm

    heres a tip 4 u hun. put ur age height and weight dwn when u ask questins liek this as difrewnt sytles suit difren senrios..

  4. Iconocla on August 28th, 2009 at 9:41 pm

    salmonella

  5. pandalov on August 29th, 2009 at 12:16 am

    first, have salad- or something healthy.
    second, exercise at least 60-75 mins.
    when you get hungry, don’t eat junk food. Have something like fruit or something healthy. hope this will help you

  6. DivaStar on August 29th, 2009 at 2:55 am

    yes, u can also do 100 situps a day, and u will notice a quick half of pounds lost overnight and drinking lots lots of water

  7. Uncle John on August 29th, 2009 at 9:48 am

    Drink weight reduction tea, in addition to excercizing. Depending where you live from your place of work, you could just drink slimfast for lunch and walk home, after work.

  8. chrstnwr on August 29th, 2009 at 2:07 pm

    One or two pounds is healthy enough. Lose weight gradually and it will be easier to keep off.

  9. Watch Movies on August 29th, 2009 at 3:58 pm

    Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don’t need to know the whole science of glycemic index and load. It is mostly NOT your fault, if you need to lose weight. The way we have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin. Not a diet, but diet lifestyle.
    Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise, good and bad carbs and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Most important– make sure to read the last “fat loss tip”, first before anything else, to see the number one food that causes Americans to be fat.http://phifoundation.org

  10. Terry R on August 29th, 2009 at 7:02 pm

    Diet, exercise and fasting for 3 of the 5 days.

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