I hear that you burn more fat calories walking because when you run, you need instant energy, thus burning carb calories.
I was thinking about losing weight but i need a little help. So i was wondering is there any good weight pills that actually work and dont have real bad side effects.
i’m going to this party soon, and i’m always the ugly, fat, gross person, so i want to make everyone’s mouth drop and for them to be like, “oh she looks so nice.” can anyone give me an tips how to lose weight/tone up in 5 days, what the eat, excerise ect. i don’t have [...]
I am trying to lose weight and was wondering if anyone had advice on how I could lose the most, what diets work best and what exercise works best. Tell me what helps yall best and give me some options! Thanks!
I am neither dieting nor exercising. I am still eating, but for some unknown reason I am losing weight. In December 2007, I was 180. Now, I dropped below 170 once this week already. I am 5′ 6″.
I am experiencing a lot of job-related anxiety between work and looking for work, [...]
I still eat normal.. I don’t over eat that often..
and I run long distance track (every wed. and mon.) we would to workouts (sprinting on the track)
but I am not losing any weight…
any answers? any solutions to my problem?
btw I am 5′4”
116-119lbs
female
(believe it or not asian) and having weight issues..
used to be thin when I [...]
I think they’re bullshi* and the best way to lose it is by working out and eating healty at the same time.
I need to lose a little weight for my Team weigh in at MS… And then the next day I have MS Graduation. I need to lose weight for the weigh in, and look a little toner for MS Grad. How can I do this? What is the best way, and how can I make [...]
I want to lose weight fast, Im not fat but have a small belly,, i want to lose it so should I run on the treadmill or the cross,, which one is better
I am pretty young, I guess -14 years-. But I am very self conscious about my self and weight. In the past couple of years I have had some family issues, and I have quit sports and a lot of activities so in that process I have gained weight. Do you think it would be [...]
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