Running…losing Weight?
If I run 1 hour a day, and do other exercises about 30 min. and only take in about 1000 cals. I am 5′5″ and weight 148 lbs. …
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Latest News
Anyone Here Conceive With Pcos Or After Losing A Little Weight?
So I havePCOS and have been trying to conceive for 6 months. Is there anyone who can give me their experiences please?
For example did you conceive after going on …
What Is A Good Diet For Losing Weight?
Im not really sure whats good to eat and bad to eat, like good carbs and bad carbs and all that. what i need is a diet for every day …
I Need Some Advice/help With Dieting And Losing Weight.?
I am a 23 year old mother of 2 children. I am about 50 pounds overweight. I am looking to lose weight fast. Between bills , rent and my children …
Is This A Good Diet For Losing Weight And Feeling Full?
Breakfast: Porridge with blackberries and 1tsp honey
Snack: Carrot sticks with low fat soft cheese
Lunch: A tuna, tomato and cucumber sandwich (brown bread)
Dinner: Roast chicken with spinach, cauliflower/broccoli and brown basmati …
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